Do not try to crack your own neck and back. Chiropractors spend years learning and perfecting their skills to take care of you and your spine. Cracking your own neck/back can actually do more harm than good.
A chiropractic adjustment isn’t for those just having pain, it is also important for maintenance as well! Maintenance care can help you prevent future health problems and make sure that your body is remaining properly aligned. It can also help you prevent injuries or...
Chiropractic adjustments help to relieve stress in several ways. The act of adjusting the spine can release the tension held in muscles, which relaxes the body and increases circulation of the blood. This action can help soothe the flight or fight response of the...
Through a detailed evaluation of the energy systems, including the impact of oxidative stress, nutritional functioning, and lifestyle choices, we can determine the factors that aggravate or interrupt the energy restoration process, & apply corrective interventions...
The nerves in the brain and back along with the nerves in the gut and head are particularly sensitive. When these are affected, it can result in conditions like acid reflux. Chiropractic adjustments can help children and adults to improve what’s known as the gut-brain...
Making time for wellness can be tough with a busy schedule—healthy living ends up being more of an intention than a daily practice. Some simple tips to prioritize wellness in your daily routine are- ● Start with little bits ● Identify your wellness goals and...
