Amusement Parks this summer?

Amusement Parks this summer?

Have you or friends/family enjoyed an amusement park this summer? If so, chiropractic adjustments should be on your to-do list! Rides and slides are fun, but they cause stress to the spine that sometimes can’t be felt until years down the road. It’s very...
Welcome Dr. Colin Hickey

Welcome Dr. Colin Hickey

We are so excited to welcome Dr. Colin Hickey to our SFC team. He will be joining us on August 2nd. Dr. Colin grew up in Neenah, Wisconsin where he graduated from Neenah High school. Dr. Colin received a bachelor of science from the University of Wisconsin-Whitewater....
Reel in a Healthy Spine Tip #4

Reel in a Healthy Spine Tip #4

Tip #4 Use it or Lose It You’ve probably heard the phrase “use it or lose it.” This is especially true when it comes to your body. Muscles will atrophy if not used daily. Bones will become weaker if not stressed and challenged. Joints in your body...
Nutrition and your Spine

Nutrition and your Spine

Tip #3 Nutrition and Your Spine 1. WATER – the discs in the spine need water to be healthy, dehydration can lead to pre-mature degeneration. Drink 1/2 your weight in ounces each day. 2. SUPPLEMENTS – Calcium, Magnesium, Vitamin D3, K2, C and B12, Iron,...