Our Blog

Tip #2 Sleep Properly Sleep on your back or your side, NOT on your stomach Keep your spine in a straight line while you sleep. If you are a side sleeper, keep your head in line with your shoulders and your shoulders in line with your hips, don’t bend forward into a...

Tip #1 Be mindful of your posture daily When you're driving: have your seat back in an upright position. Put a small pillow or towel behind your lower back. When you're using your smart phone or hand held device: keep it at eye level so you're not looking down at it....

SPINAL DEGENERATION: What is it? Spinal degeneration is a term that encompasses a syndrome of osteoarthritis in several areas of the spine. Also known as Degenerative Joint Disease, this condition is common in the neck and lower back. Degeneration can occur at the...

MEDICAL DELIVERY ➡️ THE FIRST SUBLUXATION Subluxations and Nerve Interference can occur as early as the Birthing Process with medical procedures such as forceps, vacuum extraction, and C-section. Even a "normal birth" can have trauma linked to a newborn's...

What is GERD? Gastroesophageal Reflux Disease, also known as GERD, is caused by stomach acid traveling up into the throat after eating or drinking instead of staying in your stomach. GERD can be extremely painful and frustrating if not treated properly. The spine is...

Don’t let an auto accident stop you and bring you down! Make an appointment with your chiropractor at your earliest convenience.

Why you should see a Chiropractor while pregnant: - Keeping your spine aligned - Relief from discomfort and pain - Customized exercises and stretches - Post-partum care #pregnant #pregnancy #postpartum #aligned #alignment #chiro #chiropractor #chiropracticcare...

Why is the spine so special? The human spine consists of around 13,500,000 neurons. These neurons are responsible for receiving messages from your brain. These messages go straight to other parts of your body via the spinal cord. If these messages weren’t able to be...

Chiropractic care is good for the kiddos! Here’s why: - Improved sleep - Improved health and wellness - Improved brain development - Benefits infants during the early stages of development If you have any questions, give us a call! We would love to schedule an...

Got back pain from an auto accident? Make an appointment to see your Chiropractor ASAP! #autoaccident #backpain