Knoxville TN Exercise And Stretching Videos

Our Knoxville TN chiropractors have assembled a collection of stretches and exercises to help you stay healthy!

Stretches For Low Back Pain In Knoxville TN

Side Stretches For Mid To Low Back

Piriformis/Sciatica Stretch

Easy Lower Back stretches

Extreme Low Back/Disc Pain Stretches

General Low Back Stretches

Psoas Stretching Video

Daily Spine Stretches And Exercises

Lower Back Stretches

Low Back And Core Strength

Neck, Upper Back, And Shoulders

Mid To Low Back Stretches

Side Stretches

Upper Back Stretches

Simple Shoulder Stretches

Headaches Explained

Neck & Upper Back Stretches

Other Stretches

Morning Stretches

Long Driving Tips & Stretches

Posture Help

Travel Tips For Your Spine & Neck

Mid to low back Mobility and Stretching Exercises

Daily Core Exercises

Hamstring Stretches

More About Chiropractic

SFC Doctor's Report

Doctor's Report Part 2

What to Expect

Kids

Pediatric Doctor's Report

Backpack Safety Tips

Proper Posture for Kids

Home-school Spine Lesson

Distance Learning Posture

Immune System & Sugar

Strengthening the Immune System Part 2

OFFICE HOURS

Monday
2:45pm - 6:00pm

Tuesday
8:30am - 12:00pm
2:45pm - 6:00pm

Wednesday
2:45pm - 6:00pm

Thursday
8:30am - 12:00pm
2:45pm - 6:00pm

Friday
Closed

Saturday
8:00am - 10:45am
*BY APPOINTMENT ONLY*

Sunday
Closed

Scoles Family Chiropractic

7555 Oak Ridge Hwy
Knoxville, TN 37931

(865) 531-8025