Auto injury?

If you suffer a neck or back injury in an auto accident, the inflammation that develops can lead to even more problems. Because inflammation slows down the healing process, your blood and nutrients will be unable to reach the areas they need to go to. When you come to...

Mind Your Posture

Everyone take a look at your posture while scrolling through your social media feed. Good posture is important not just when you are standing. It is about how you position yourself when you sit, lie down, and bed over.